Sometime during the seven days of the Full Moon, bathe and meditate while inhaling through the nose and exhaling through the mouth. When through, visualize the negative energy flowing out through the drain. Dress yourself in white cotton, but remain barefoot. Go outside and face East. Place your left arms straight down at your side, palm flat against the body, while keeping your right arm extended straight out, palm side up. Bring your right arm up until the Full Moon rests on your palm as a crystal ball would rest. Take a moment to be still, and begin to feel the energy. When you feel it's potent, chant the following rite:

"Oh Great Mother Goddess and Father God,
you who are all yet nothing,
beyond explanation and understanding.
I ask thee to grant my request this night.
I ask that you take the negativity that was sent to me,
and send it swirling into the Universe.
Let it be sent back to the sender threefold
and as a lesson of what is right and wrong.
Let the residual energy be sent to me threefold
with loving, caring, healing positive energy.
I ask that you grant this request.
I also thank thee for your kindness and caring attention.
I ask this in the power of three,
as I will it, so mote it be."