You will need:

• pine needles
• frankincense pieces
• powdered cloves
• lemon essential oil or extract
• a small square of black cloth
• a larger square of white cloth
• black thread
• white thread

Mix the powdered cloves and lemon essential oil or extract. Put a dab on your pulse points and chakras to allow for spiritual purification.

Hold the black cloth in both hands, and visualize what you are trying to banish as a black slime that seeps out through your skin, through your pores, into the cloth.

Once you feel the negativity has been expelled from your mind and body, set the black cloth aside, and pick up the white cloth. Chant the following rite six times:

"This is the light of protection,
the light of purity.
As it covers the darkness,
so it shelters me."

As you chant, visualize a bright white light growing within the white cloth.

Lay out the black cloth, and place the pine needles and frankincense on it. Use black thread to tie the cloth in a bundle, visualizing the black slime is safely contained inside. Lay the white cloth over this bundle, and use the white thread to tie the white cloth in a bundle, making sure no portion of black can be seen. Carry this token with you to expel negativity wherever you are.

This is generally used for expelling negative energies or spirits, ridding oneself of obsessions, addictions and phobias. The best time to cast is during the light of day, especially dawn, when light covers dark. The months of January, July and October. During a blue Moon, or when the Moon is in Aries, Gemini or Sagittarius. Also on your birthday, or dates with special meaning.