Chant at the beginning of the day, while fasting, and envision the events, places and people to be encountered. Repeat this chant silently just before the event takes place. Recite until there is a strong sense of inward strength and confidence. Three times is the usual number required. The word "day" can change to "hour" which does not specify the time, but the limited period of time, the incriment itself.

"In this country I am the sun;
life lifts to my gaze, my touch, my word;
the people are held in the grasp of my hand;
the people are bound to the sound of my voice;
the people are rapt by the light of my eye;
this country is mine, this day I rule."