Take the two hands of the sufferer in your own, and stand facing them. Breathe deeply and summon up the energy. Tell the suffered to close their eyes, and then you, the caster, imagine a bright, golden, lion faced sun disc, rays all sharply pointed, in the middle of their chest. You will feel the energy leaving you and you will know instinctively when you have done all you are able. If you feel the image blur or fade, give it another serge of energy.